Over 55? Stay Active Programme is now live!
Posted on:
A 9 week activity programme suitable for adults aged 55+ who are also:
- starting exercise for the first time or after a sustained period of inactivity.
- starting to need support with activities of daily living.
- are finding daily tasks more challenging.
- not yet had a fall but feeling unsteady on their feet.
- are developing balance problems or muscle weakness.
When and where is it?
| Venue | Start Date | Day | Time |
|---|---|---|---|
| Brampton Memorial Centre | 16 October 2023 | Monday | 3pm – 4pm |
| One Leisure St Ives | 17 October 2023 | Tuesday | 3pm – 4pm |
| One Leisure Huntingdon | 18 October 2023 | Wednesday | 3pm – 4pm |
| One Leisure St Neots | 19 October 2023 | Thursday | 3.15pm – 4.15pm |