A 9 week activity programme suitable for adults aged 55+ who are also:
- starting exercise for the first time or after a sustained period of inactivity.
- starting to need support with activities of daily living.
- are finding daily tasks more challenging.
- not yet had a fall but feeling unsteady on their feet.
- are developing balance problems or muscle weakness.
When and where is it?
|Brampton Memorial Centre||16 October 2023||Monday||3pm – 4pm|
|One Leisure St Ives||17 October 2023||Tuesday||3pm – 4pm|
|One Leisure Huntingdon||18 October 2023||Wednesday||3pm – 4pm|
|One Leisure St Neots||19 October 2023||Thursday||3.15pm – 4.15pm|