Mental Health Support

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.


New Mental Health Text Line – HEAR 85258

A new mental health free text messaging support service has launched in Cambridgeshire and Peterborough to help those who are struggling to cope.

Launched by NHS Cambridgeshire & Peterborough and in partnership with the national service SHOUT, the free to use text service HEAR 85258 provides real-time support to people of all ages who are struggling with their mental health.

When texting the word HEAR to 85258, the person will be connected to a trained volunteer. During the confidential and anonymous conversation, the texter will be supported and signposted to local and national mental health services.

Lifeline

0808 808 2121

Local Helpline available 11am-11pm

HAY Cambridgeshire

Map of activities and support to promote wellbeing

HAY Cambridgeshire and Peterborough

First Response Service

24/7 crisis mental health line

Dial 111 and select the mental health option

Keep Your Head

Mental health and wellbeing information and resources

Keep Your Head

Mind

📞

ℹī¸

🌐

Shout

📞

ℹī¸

🌐

Text SHOUT to 85258

24/7 text service

giveusashout.org

Samaritans

📞

ℹī¸

🌐

116 123

24/7 helpine

samaritans.org

YoungMinds

📞

ℹī¸

🌐

Text YM to 85258

24/7 text service

youngminds.org.uk

CALM

📞

ℹī¸

🌐

0800 58 58 58

Helpline for men

thecalmzone.net

Papyrus

📞

ℹī¸

🌐

0800 068 4141

Under 35s Helpline

papyrus-uk.org