You can self refer to many services without needing to go to the Doctor.
Minor Illness & Injury Units
Minor Illness and Injury Units can treat a range of minor illnesses and injuries such as sprains and strains, broken bones, minor burns and scalds, minor head and eye injuries, bites and stings.
Ely Minor Injury Unit
Princess of Wales Hospital
Lynn Road
Ely
CB6 1DN
Open 8.30am-6pm seven days a week excluding Christmas Day, when this location is closed. X-ray services offered 1pm-5pm on weekends and 9am-5pm on weekdays.
Wisbech Minor Injury Unit
North Cambs Hospital
Wisbech
PE13 3AB
Open 8.30am-6pm Monday through Friday. Closed on weekends and Bank Holidays (including Christmas Day). X-rays offered 9am-5pm, Monday through Friday.
Doddington Minor Injury Unit
Doddington hospital
Benwick Road
PE15 0UG
Open 8.30am-6pm Monday through Friday. Closed on Christmas Day, but open on other weekend days and Bank Holidays between 9am-5pm. X-rays offered 9am-5pm, Monday through Friday. No x-rays at weekends.
Peterborough Urgent Treatment Centre
Peterborough City Hospital
Edith Cavell Campus
Bretton Gate
Peterborough
PE3 9GZ
Open 8am-8pm seven days a week, including Bank Holidays.
Emergency Dentist
The Doctors do not see dental problems.
Please book an appointment with your dentist or find a dentist near you: NHS Find Dentist Services.
For urgent dental care please visit Cambridgeshire Community Services.
Emergency Eye Problems
For minor eye conditions including things like watery eye, dry eye, red eye and blepharitis.
Speak to your local opticians about how they can help.
NHS Cambridgeshire & Peterborough Talking Therapies
This service provides help to people aged 17 and over who are experiencing common mental health problems such as depression and anxiety disorders, including
- generalised anxiety disorder (GAD);
- social anxiety;
- post-traumatic stress disorder (PTSD);
- health anxiety;
- panic;
- phobias
- obsessive compulsive disorder (OCD).
You don’t need a diagnosis to access the service and there is no upper age limit.
They can also help with
- stress,
- low confidence,
- sleep disturbance
- self-esteem issues.
Healthy You
Leaflets for further services offered by Healthy You
For more information text HEALTHYU to 60777, call 0333 005 0093 or visit healthyyou.org.uk
Holly Health – The Friendly Habit Coach
The Holly Health app is a science-backed digital health coach that supports you with personalised and adaptive habit recommendations and reminders, 24/7 “in the moment” support for when things get challenging, friendly everyday motivation, interesting articles and videos, and more!
Sexual Health
iCaSH (integrated Contraception and Sexual Health) provides all aspects of sexual and reproductive health, including contraception, sexually transmitted infection (STI) and HIV testing and treatment.
iCaSh provide a high quality, patient-centred service, with the right staff, delivering the right service, at the right time, in the right place.
They also work with Terrence Higgins Trust, who provide community outreach services including free condoms, Chlamydia screening and sexual health advice and signposting.
Cornerstone Pregnancy Advice Centre
Cornerstone Care in Confidence are a group of trained volunteers who offer free, unbiased advice on all your pregnancy concerns.
If you are facing an unplanned pregnancy trained practitioners will give you time, space and information to help you make your own decision. You can be sure of impartial advice and a discussion of all options with advice on how to proceed with whatever decision you reach.
Women’s Health NW Anglia – Abortions
There are abortion clinics at Peterborough City and Hinchingbrooke Hospital, and you can contact them direct to make an appointment. This is called self-referral which means you don’t need to have an appointment with your GP first.
They offer abortion up to 18 weeks of pregnancy, where you will be cared for by specialist staff who have many years of experience looking after women going through this journey. They understand that this can be a difficult and challenging time for some women and will offer you all the support you need.
Perinatal Trauma and Loss Service
It is a specialist therapeutic service offering assessment, psychological treatment and specialist midwifery support for women and birthing parents who are experiencing moderate to severe or complex mental health difficulties after experiencing a perinatal loss within the last two years.
Our service supports women and birthing parents across Cambridgeshire and Peterborough who have lost a baby during any stage of pregnancy (early/ recurrent miscarriage, ectopic pregnancy, termination of pregnancy for any reason, intra-uterine death) or within the first year of life (neonatal death).
ESCAPE Pain
ESCAPE Pain
What is ESCAPE Pain?
ESCAPE Pain stands for Enabling Self-management and Coping with Arthritic Pain through Exercise. ESCAPE Pain is a rehabilitation programme that helps people with osteoarthritis (OA) and/or chronic joint pain self-manage their condition.
The programme aims to increase physical function and improve quality of life and is targeted at those suffering from knee or hip osteoarthritis.
The programme runs over five weeks, with participants attending for one hour, twice a week. Each session contains around a 20 minute discussion focused on helping to support self-management followed by around 45 minutes of exercise.
How does it work?
ESCAPE Pain is open to both self-referrals and referrals from health professionals. Health professionals can refer individuals to the programme which is held at our One Leisure centres.
Who is it for?
ESCAPE Pain is open to any Huntingdonshire resident who currently suffers from OA. Patients are suitable to be referred/self-refer into the programme if they meet the following criteria:
- over 45 years of age
- knee and/or hip OA or
- chronic knee and/or hip pain for 3 months and more
- needing a supervised exercise programme in order to:
- gain confidence and motivate themselves or
- get them started on a self-management programme
- independently mobile
- able to communicate well enough in a group setting
- no contraindications to regular exercise
Please note that even if you do not meet the criteria above you may still be able to take up the programme. Please contact us on 01480 388857 to discuss this further.
Courses
New courses coming soon.
How much does it cost?
The programme costs £37.50 for the 10 sessions. Following the end of the programme participants will be given the opportunity to continue exercising using the One Leisure Centres, or recommended other activities to continue their progress.
How to refer a patient or self-refer
In order to apply to the course please fill on our online Escape Pain Referral form or Escape Pain Self-Referral form.
Podiatry
Podiatry is a branch of medicine devoted to the study, diagnosis and treatment of disorders of the foot, ankle and lower leg with podiatrists working to improve the mobility, independence and the quality of life for patients by providing treatment for a wide range of problems affecting the feet. The service provides six branches of specialist care.
- MSK Biomechanics
- Podiatry Surgery
- Diabetic Foot Service
- Nail Surgery
- Routine Foot Care
- Feet Focus.
Physiotherapy
DynamicHealth provides specialised services for people aged 16 years and over living with or experiencing problems from muscles, nerves and joints. These are known as musculoskeletal (MSK) problems and include symptoms such as pain, numbness, stiffness and weakness as a result of injury, strain, posture or following an operation.
DynamicHealth also provides MSK occupational health services and pelvic health physiotherapy.
Support Groups
Age UK – Provide services and support to older people
https://www.ageuk.org.uk/
Al-Anon Family Groups UK & Eire – For anyone whose life is or has been affected by someone else’s drinking
https://al-anonuk.org.uk/
Alzheimer’s Society – Dementia Support
https://www.alzheimers.org.uk/find-support-near-you
Armed Forces & Veterans Breakfast Clubs:
https://www.afvbc.net/find-a-club/st-ives-huntingdon/
Calm Town – cover many local support services
https://www.calmtown.org/get-support
Cambridgeshire & Peterborough Domestic Abuse & Sexual Violence Partnership
https://www.cambsdasv.org.uk/web
Caring Together – Carers Hubs
https://www.caringtogether.org/support-for-carers/adult-carers/family-carers-hubs/
Centre 33 – Supporting Young People – Drop-in sessions
https://centre33.org.uk/help/huntingdon/
CGL – Drug & Alcohol Service
https://www.changegrowlive.org/drug-alcohol-service-cambridgeshire/huntingdon
Domestic Abuse Support Service – Impakt Housing & Support
https://impakt.org.uk/dass/
Hourglass – support for older people at risk of, experiencing or recovering from any form of abuse or neglect
https://wearehourglass.org/hourglass-services
Hunts Community Cancer Network – programme of free activities that support anyone over 18, living in Huntingdonshire, recovering from or living with a cancer diagnosis or is a carer of someone with a diagnosis
https://www.hccnthecharity.org/
Keep Your Head – cover many local support groups
https://www.keep-your-head.com/adults/MH/who-else-can-help-me/local-support
The Kite Trust – supporting the wellbeing and creativity of LGBTQ+ young people
https://thekitetrust.org.uk/
Kooth – digital mental health support for children and young people
https://www.kooth.com/
Macmillan – Cancer Support
https://www.macmillan.org.uk/cancer-information-and-support
Mermaid – Support for gender-diverse kids, young people and their families
https://mermaidsuk.org.uk/
Mind CPSL – Mental Health
https://www.cpslmind.org.uk/how-we-help/good-life-service/peer-support-groups/
MindOut – LGBTQ online mental health service
https://mindout.org.uk/
MS – Multiple Sclerosis
https://www.mssociety.org.uk/care-and-support/local-support/local-groups/huntingdon-district-group
Pinpoint – Support for families of children with Autism, additional needs, learning difficulties and disabilities
https://www.pinpoint-cambs.org.uk/support-groups/?location=huntingdonshire&need=
The Royal British Legion – Support for members of the Royal Navy, British Army, Royal Air Force, veterans and their families
https://www.britishlegion.org.uk/
Qwell – digital mental wellbeing support for adults across the UK
https://www.qwell.io/
SSAFA – provide practical, financial and emotional support for services personnel, veterans and their families
https://www.ssafa.org.uk/get-help
Switchboard – LGBT+ helpline
https://switchboard.lgbt/